Before purchasing classes:
We offer classes at reduced sizes in-studio. We also offer live streaming classes as an alternative option!
- COVID 19 Pandemic Rules and Guidelines before purchasing in person classes.
- For in person class, complete COVID 19 Risk Self Assessment Statement each day you take an in person class.
- Students already in the MindBody login system must sign an updated liability waiver.
- Consult Class Locations List for outdoor classes.
- For online classes: make sure you are have turned on auto-emails from MindBody, in order to receive link to Zoom class.
- Please consider signing up for our newsletter, to get the latest details. Scroll down and enter your email than click 'subscribe'.
Upcoming WorkshopS:
Hip hop workshop with virgil
Sunday, February 28th @ 2:30pm
90 minutes | All Levels
Streaming $15. Sign up here.
In- Person $20. Sign up here.
*Make sure you have turned on auto emails from MindBody in order to receive the zoom link for class.
90 minutes | All Levels
Streaming $15. Sign up here.
In- Person $20. Sign up here.
*Make sure you have turned on auto emails from MindBody in order to receive the zoom link for class.
March workshops
Handstand workshop with nicole burgio
Sunday, March 7th @ 2:30pm
Beginner friendly!
90 minutes | Streaming only.
Streaming $15. Sign up here.
*Make sure you have turned on auto emails from MindBody in order to receive the zoom link for class.
Beginner friendly!
90 minutes | Streaming only.
Streaming $15. Sign up here.
*Make sure you have turned on auto emails from MindBody in order to receive the zoom link for class.
umfundalai workshop with Julian
Sunday, March 14th @ 2:30pm
90 minutes | All Levels
Streaming $15. Sign up here.
In- Person $20. Sign up here.
*Make sure you have turned on auto emails from MindBody in order to receive the zoom link for class.
90 minutes | All Levels
Streaming $15. Sign up here.
In- Person $20. Sign up here.
*Make sure you have turned on auto emails from MindBody in order to receive the zoom link for class.
hip Hop workshop with virgil 'lil' o' gadson
Sunday, March 21 @ 2:30pm
90 minutes | All Levels
Streaming $15. Sign up here.
In- Person $20. Sign up here.
*Make sure you have turned on auto emails from MindBody in order to receive the zoom link for class.
90 minutes | All Levels
Streaming $15. Sign up here.
In- Person $20. Sign up here.
*Make sure you have turned on auto emails from MindBody in order to receive the zoom link for class.
whole body: moving from the floor up
a workshop with Michele tantoco
Sunday, March 28th @ 2:30pm
90 minutes | All Levels | Online only
Streaming $15. Sign up here.
*Make sure you have turned on auto emails from MindBody in order to receive the zoom link for class.
90 minutes | All Levels | Online only
Streaming $15. Sign up here.
*Make sure you have turned on auto emails from MindBody in order to receive the zoom link for class.
Dru 'riot' on teaching locking:It's not just a locking thing, or a dance thing. I can give you the steps but the confidence is inside of you. Once you get the how-to, it's yours. When we teach someone how to perform, we don't know where they're gunna take it, but it has to be more than just dance. - Riot |
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stay in touch
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how to start dancing:
Go here if you're feeling like a freaked out beginner. Go here for more info on classes.
The Mindy Body App a convenient way to sign up and pay for classes from your smart phone.
Our "Intro Month" package may return this fall if we are able to safely return to our usual line up of in person classes.
The Mindy Body App a convenient way to sign up and pay for classes from your smart phone.
Our "Intro Month" package may return this fall if we are able to safely return to our usual line up of in person classes.
Kids classes, martial arts, and music lessons!
Check out our community partners.
Urban Movement Arts (UMA) welcomes adults of all ages and experience levels to explore wellness, dance, and performance.
Our programs and classes bring out the joy of discovering new ways of being and moving in the world.
Mural Artwork by Lynnea Holland Weiss and Dan Isaac Bortz
Our programs and classes bring out the joy of discovering new ways of being and moving in the world.
Mural Artwork by Lynnea Holland Weiss and Dan Isaac Bortz