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UMA PHILLY
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tai chi & qi gong classes

5/14/2019

3 Comments

 
Wednesdays |  6:30pm Tai Chi | 7:30 pm Qi Gong | June 12 - August 28
UMA is honored to begin offering drop in Tai Chi classes with Tom Updegrove, starting in June. 
​
Tom Updegrove started his journey in Tai Chi and Chi Kung in 1970 studying with Ted Mancuso and William Lin. He says that Tai Chi was a natural evolution for him from Karate which he studied from the time he was a teenager. Tom has studied with many great teachers over the decades and has even made the pilgrimage to Henan Province, Chen Village (Chenjiagou) to study firsthand the Chen style of Tai Chi. Tai Chi and Chi Kung are forms of ancient Chinese exercise that have developed over centuries of time. Both arts are sometimes spelled Taiji & Qigong today and are the same art.  It is said that one who practices regularly will gain the pliability of a baby, the vitality of a lumberjack and the peace of mind of a sage.
Tai Chi ($120 for 12 weeks)
Qi Gong ($120 for 12 weeks)
Tai Chi & Qi Gong ($180 for 12 weeks)
3 Comments
Philip pasha
10/26/2019 04:31:49 pm

Hi. I would like to know how to contact Tom updegrove?!
Thank you
Philip

Reply
Phil
10/26/2019 04:50:46 pm

2100 Chestnut Philadelphia ... Tom updegrove Qi gong

Reply
Phylicia Samuels
9/15/2020 04:40:27 pm

I'm an interested in taking Tao chi classes with Tom Updegrove.

Reply



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  • Home
    • Instructors
    • Class Guide
    • Donate: I Am the Move!
    • Contact >
      • Kids Classes
    • Hire Us! >
      • Corporate & Community Programs
    • Blog
  • 2100 Chestnut Schedule
    • 2100 Chestnut Latin Program Schedule
    • Prices
  • 812 Chestnut Schedule
    • 812 Chestnut Latin Program Schedule
    • Parkour
    • Martial Arts Classes
    • Great on Skates
    • Sunday School with Vinny
    • Prices
  • For beginners
    • The UMA Dip
    • The UMA Dip: The Ron Wood Universe
  • Latin Program
    • 2100 Chestnut Latin Program Schedule
    • 812 Chestnut Latin Program Schedule
    • Latin Partnering Classes >
      • Fundamentals: Level 1
      • Fundamentals: Level 2
      • Advanced Beginner: Level 3
      • Intermediate: Level 4
    • Latin Solo Classes
    • Latin Program Pricing/ Packages
    • FAQ
  • Private Lessons
    • Partner Dance Privates
  • Studio Rentals
    • Rent at 2100 Chestnut >
      • 2100 Chestnut Studio Rental Members
      • ARTIST SUPPORT
    • Rent at 812 Chestnut >
      • 812 Chestnut Studio Rental Memberships