The Uma Dip:
The ron wood Universe

---

UMA has you covered with an onboard class for dance classes that are more beginner than the classes billed as "beginner." But what about for the more athletic classes on our schedule, like Break Dance, House Dance Floor Moves, Movement Flow and Capoeira Movement?  Well all of these classes reside in Ron Wood's Universe. Ron Wood is an aficionado of all things in movement that deal with level changes, inversions, flexibility, strength and agility. Even better than his impeccable  personal skill, he is an excellent instructor to movers of all levels. If you are someone who wants to cartwheel, roll and move around in a squat position, but do not feel confident about jumping right into a beginners class, The Ron Wood Universe is the place for you to start. 

Scroll for program info and registration​

---

UPCOMING SERIES PROGRAM DATES:
Register for February below!
​
FEBRUARY 4th-25th
​On-Ramp Class Time: 11am Saturdays

1 month program that offers the following: 

Folks registered for Ron Wood Universe will be able to join 1 'UMA Dip' class during the month!

-Weekly on-ramp class
-1 30min individual consult during month
-5 class card to use throughout the month
+ 30% off first month of membership or first class card purchased after The Dip month!

Price $92.50

Register for The Ron Wood Universe February

There are a number of sub communities at UMA. The Ron Wood Universe is one of the strongest. Ron has started the majority of his students from level zero, at which point many didn't know how to cartwheel or just weren't confident about inverting. Through Ron's expert guidance and maintenance of a supportive and nurturing environment, there is a whole crew at UMA who have become proficient in the knowledge of his Universe. Ron's version of the UMA Dip aims to make the more athletic and acrobatic features of our school a comfortable home to reside in for more people. 

UMA Dip: The Ron Wood Universe is a 4 week program that starts even slower than his beginner classes. The program strives to get you ready and comfortable to pursue movement that puts you on all fours, inverted and/or completely flat to the ground. The class provides you with understanding on how to warm up and prepare your body. It provides you sequences that support you to learn skills  in a comfortable and progressive way at a pace that works for your level. The class offers a technical and vocabulary based overview and introduction to the types of movements and sequences that you will encounter in Movement Flow, Capoeira, House Dance Ground Moves and  Break Dance classes. You will also be provided with helpful tips for practice at home. 

No matter what, completion of UMA Dip: The Ron Wood Universe  will result in discoveries of new possibilities and capacities in how you move and control your body. 

You do not have to go to a land in a far off place in this world or another galaxy for a profound discovery. Just come see Mr. Ron for the Dip!

See Ron in action

See Ron's students in action