UMA instructors India, Ron, and Tyger B track down Mr. Vince for a rooftop cypher. Powerhouse moves on the roof: waacking, house, krump, and even a locking move or two. Check it out! 

Tyger's been throwing down in the studio this month, and growing a squad of committed regulars. There's a pun in here somewhere about the dangers of COVID, and the song title, but...well...if you figure it out, post in the comments. ;) 
Masks aren't slowing down these students at all! 

1020 Lombard Street, Philadelphia, PA, 19147
Center/South Philly
​Classes will be held in the animal free grass. Come comfortable to jump and roll around in the grass. On muddy days, you will receive a text and/or email notice that class will move to Hawthorne Cultural Center at 12th and Carpenter. ​
Website

12th & Catharine St.​ Philadelphia, PA 19147
Bella Vista Area
Class will be held on the paved area of the park

4300-4398 Baltimore Ave. Philadelphia PA 19104
West Philly
Meet at the 43rd and Chester Corner on Side A  which is on the north end of the park. The meeting spot is at the Dickens Statue*
*Dickens is the bronze dude on a marble platform looking like he can't decide if this is the best of times or the worst of times. 

 UMA is committed to providing a safe and healthy workplace and learning environment for all our staff and students. We have developed the following COVID 19 Pandemic Rules and Guidelines for all of our in person dance classes. UMA’s goal is to mitigate the potential for transmission of COVID-19 (and all illness) in our workplace and throughout our communities. Full cooperation from all UMA staff and students is critical to our collective success. All UMA instructors, administrators, and students/clients are responsible for implementing and complying with all aspects of this COVID 19 Pandemic Rules and Guidelines. Our COVID 19 Pandemic Rules and Guidelines follows guidelines from the Centers for Disease Control and Prevention (CDC), Pennsylvania Department of Health guidelines, and OSHA Standards related to COVID-19.

Booking Classes

• You must reserve a space and pay for class via the MindBody website or app.
• Booking of classes will open three days to a week in advance and close 30 minutes before class time. 
• UMA in person classes will operate with an 4-8 participant limit in August.
• Before each day of class you attend, please read and sign a COVID 19 Risk Self Assessment Statement. If you are having trouble with recurring use of the form, try 1) using Google chrome as your web browser 2) quit your web browser and re-open the form. 
• All UMA members who proceed to book in person classes via MindBody are required to sign an updated Liability and Release form. (This is a one time signature.)

Returns, Exchanges, and New Pricing

• As of August 2, our pricing structure will change:
  • All online classes are $10/ class
  • All in person classes, out-doors or in the studio, are $15/ class. 
  • Membership pricing and access remains the same.
• All gift cards and class passes valid as of March 16, 2020 will be honored through the last day of September. 
• No refunds or exchanges will be possible for in person class bookings.

Before Leaving Home:

• Take your temperature. We also have a no-contact thermometer at the studio and will take temperatures if we feel it necessary.
• Put on your dance/workout clothes. We will not be providing a sanitized area to change on site and are working to minimize public use of our bathrooms. 
• Fill your water bottle. We will not be providing water. 
• Read and sign the updated Mindbody waiver
• Complete the Covid Self Assessment Form for EACH DAY you plan to attend class. 

Arriving for In Studio Class

• Arrive 5-10 minutes before class start time and wait to be checked in at the 21st Street main building entrance. After being checked in, proceed directly to the studio. Or, if we are still sanitizing after the previous class, please wait in the hallway, not the stairwell. Our own lobby is closed to the public. Clients unable to arrive with adequate time for check in will not be allowed to take class. There will be no refunds for late arrivals.
• An UMA staff person will meet you outside to confirm pre-booking, completed forms, and may take temperatures.
• Clients will enter Studio A (the big studio) by turning right at the top of the stairs. Please do not wander or socialize in the stairwell.
• Clients will select one of the 6x6 squares taped on the floor wherein they would like to attend class.
• UMA will NOT provide drinking water or cups. Please bring your own. 
• We want to limit traffic through the studios and use of our bathrooms. Clients may use the bathroom in the lobby as needed. Do NOT use the lobby bathroom to change. 
• Please arrive in your dance/workout clothes. We discourage use of the lobby or hallway bathrooms to change clothes. If you must change your clothes after class, you may use the hallway bathroom. We are not responsible for sanitation and maintenance of the hallway bathroom, as it is shared with other businesses in the building. 
• Clients unable or unwilling to follow this protocol will be asked to leave or may be suspended from booking future classes.

Hygiene Protocols at the Studio

• Hand sanitizer will be available on site.
• Masks are required. 
• Anyone that has symptoms of illness such as excessive coughing, sneezing, irritability, fatigue or fever will not be permitted into the building. See COVD 19 Self Assessment Form.
• Participants that touch their eyes, nose, or mouth repeatedly will be asked to leave programming for the day.
• CDC Hand Washing Guidelines

• Masks are available for purchase at Monde Market downstairs.
• Cups and water bottles will not be provided. Please bring a full water bottle or purchase water downstairs at Monde Market

Outdoor Class

• Please refer to the locations list for site details and double check the location of your class. Some teachers instruct in multiple sites. 
• Outdoor classes require a minimum of 3 participants in order to operate. If we are not able to meet the quorum, you will receive a text/or email notification 30 min before class time. Invite friends in order to ensure the operation of the class!
• Outdoor class may be cancelled due to poor weather. You will receive cancellation notices via text and/email 30minutes before class if there is bad weather.
• ​If there is a cancellation due to either reason stated above, your pass will be credited to another class of your choosing on our schedule. UMA staff will be in touch promptly in order to reschedule your pass. There are no refunds.

Our COVI9-19 Sanitation and Controls Protocol
Controls for social distancing

• For dance spaces: floor tape will be used to create 6x6 foot personal dance spaces, separated by 3-4 feet.
• Cubbies and other storage areas are off limits.
• Students are not allowed to share personal items with others, nor allowed to borrow from UMA.
  

Ventilation:
Windows and doors will be open as much as possible to increase the flow of fresh air. Windows and doors may be closed during the afternoons and when heat and/or humidity are high so that the HVAC can be used.
Disinfecting

• Frequently touched surfaces in public areas will be disinfected after each class and generally every 90 minutes throughout the facility.
• All public spaces will be disinfected nightly. 

Cleaning Chemicals for COVID-19
Bleach solution to CDC standards: 60 seconds for nonporous items; 10 minutes for other items (CDC)
70% isopropyl and 60% ethanol alcohols may be used to disinfect in 20-30 seconds. (CDC)
3% hydrogen peroxide: 30 seconds for nonporous items; 6 minutes for other items. Hydrogen peroxide can also be diluted to 5 parts water to 1-part hydrogen peroxide without reducing efficiency. (CDC)
Additional EPA-register disinfectants can be found on the EPA website. (EPA List N Chemicals)
These protocols  are based  upon the following sources:

• PA Guidance on Summer Recreation, Camps, and Pools
• PA Process to Reopen Pennsylvania
• Pennsylvania Recreation and Park Society Reopening Guidance
• Pennsylvania COVID-19 Business Guidance
• CDC- Guidance for Cleaning and Disinfection – Public Spaces, Workplaces, Businesses, Schools, and Homes
• CDC – Guidance for Child Care Programs that Remain Open
• CDC – Cleaning and Disinfection for Community Facilities
• CDC – Considerations for Youth Sports

As a student in our adult program, you might not have yet gotten to take class with Rukus. He holds it down at MoveMakers Philly, our hip hop education program for young people. He's incredible with the kids; a seemingly endless supply of encouragement and energy with a knack for cutting off mischief at the pass. Along with the breaking instructors in our adult program -- Jerry Valme and Mark "Metal" Wong, Rukus also teaches all over the tri-state area with Hip Hop Fundamentals. If COVID quarantine has you down, do yourself a favor: put this You Tube clip of Rukus hyping up a bunch of toddlers on repeat while you work on your Breaking stance in the mirror. 

At a very young age, Lu Donovan's (they/them) was plopped into a Ballet class by their parents. Perhaps a common occurrence in suburban Boston.  However, for Lu, “Unlike a lot of other people who have that experience, I just never quit. I never stopped doing it. It took me through the first 18 years of my life on a momentous path of training: 6 days a week, 4 hours a day.” Lu continued with Boston Ballet’s pre-professional training program until, when it was time to consider college, conservatory, or something else, mentors and teachers made it clear to them that “it wouldn't be possible for me to become a professional ballet dancer. Mostly because of body size and shape.” If you’re not familiar with ballet this might seem confusing. In the world of professional ballet, it’s not just about silhouette. It’s about 1 million other predetermined anatomical factors, such as one’s muscle development, metabolism, torso to leg proportions, and range of joint mobility, especially the hips. Mix that in with Ballet’s embedded traditions of racism, sexism, and classism, and it starts to be clear that, despite an entire lifetime of training, the cards can be stacked against an aspiring ballet dancer despite years of training.

When Lu decided to leave Boston Ballet and attend a liberal arts college, they experienced a “beautiful awakening about what dance is and could be.”  Lu explains to me that at Boston Ballet discouraged exposure to other ballet studios or other styles of dance. The mindset was: “If you don’t go here, then you’re not a good dancer.” Moreover, the depressingly common belief that ballet is the one and only foundational technique for all other dance styles, was hammered home constantly in their early training. It wasn’t until they left Boston Ballet that they found out about the Dance Complex. The Dance Complex is housed in a labyrinthian historic building just across the river from Boston Ballet, in Central Square, Cambridge. It has been a home to a plurality of dance styles since the 90’s, and before that, in its former capacity as the Joy of Movement since the early seventies. 

Lu laughs as they describe their first experiences of the contemporary and improvisation based styles they encountered in college, “I kinda got bullied out of being a bunhead when I showed up the first day in a leotard. Everyone was like ‘What are you doing?’” Lu got over the initial shock, and so did their peers, whose initial shade became a call to awareness, and eventually, a supportive community. Lu explains almost everything they made in university was collaborative; their growth was fueled by the acceptance and encouragement of their peers. “I was realizing I don’t have to point my feet and turn out my hips to be a dancer. It opened all the possibilities of style, movement, textures, that my body, and a body, could hold in dance. It showed me the infinite possibilities of what a dancing body could be.” 

​
Lu graduated from Wesleyan University in 2018 with a dual degree in Dance and Critical American History. I asked Lu why Wesleyan. With the benefit of hindsight, they replied, “I think I liked that there was a lot of queer people.” Similarly, Lu moved to Philly in part because during early visits to the city, they appreciated the presence of queer communities. Before COVID precautions kicked in, Lu was organized a gathering of Queer dance makers. Lu explains, “I found a lot of queer people in my life when I moved to Philly. And the community is very vast. But the places where my queer community and my dance community overlap are fewer. Is this a problem that other queer people are facing? Is there a gap?”  Lu explains that the event they were planning, now indefinitely postponed, was intended to be “a space where people could come together and be seen as queer and want to collaborate. To talk about ideas or recommend other queer photographers, designers, spaces, choreographers. To really bulk up that community." 

Lu first came to UMA at the urging of friends Julia Bryck and Kayla Bobalek. Lu was attending Headlong Performance Institute (HPI), and found themselves missing dancing. (HPI is an extension of Headlong Dance Theater, a boundary blurring dance and physical theater company that's been an engine of Philly's dance/theater scene since the 90's). Short on funds, but desperate to move, Lu signed up for an 'Intro Month' at UMA -- back when we had a physical studio space -- and came to class every day. “I tried everything”, they said. That was about a year ago. Pre-COVID Lu was no longer at UMA everyday, but found a sustainable training rhythm; they took house regularly and often dropped in on UMA other classes, becoming a work study in early 2020. (Lu also shouts out Shannon Murphy's classes as another local favorite.) Lu says they feel safe being queer at UMA but the space, overall, with its many purposes and sub-communities, hasn't put forth a sense of queer community or collective for them. Lu says "queer people are there, we dance together on a regular basis" but Lu is "craving something a step further."

For Lu, the multitude of styles they’re able to train and explore at UMA is part of the expansiveness of queerness. Lu is invested in “all of the possibilities of how a body can move.”  They explained, “I’m excited about researching and investigating in a dance context with myself and other people about gender and queerness, how a body looks, walks, moves through space.”

We launched an online platform on April 1! Check it out! 
Nearly all of our regular programming is available, though class times have shifted slightly.
 
Learning online is different than learning in person. It's not for everyone. We understand that for some folks, we will have to find other ways to connect with you during quarantine. Similarly, learning to teach online is certainly an adjustment. This is an experiment for us as a business and community, during a bizarre and challenging cultural moment.  It's no small feat especially as a quick pivot given totally unforeseen global circumstances. Big thanks to our teaching staff for their willingness to go with the unpredictable flow.

Drop in classes like waacking, b, house, hip hop, Afro-club, Afro-Cuban, and more are up and running! Many of your are familiar with these classes in a one hour format. Take note that online classes will be 45 minutes instead. We suggest getting yourself ready to go 10 min before class: clear some space in your living room, get some water nearby, and start to warm yourself.  Not sure how to warm yourself up? Well, jumping jacks are tried and true. Roll your ankles one by one. Do a push up or two (or ten). You could also put on a favorite mid-tempo song and just go whatever feels good, going slowly, taking it easy. The goal is to get your heart rate up and mobilize your joints. 

For those you want to dance it out every day, membership packages are still available. Membership online includes all live-streaming classes as well as recordings of classes from the last 30 days, so you will have lots to practice. It's also an opportunity to try a class you may have been curious about, but where too shy to test drive in person. Well, now is the time! 
​
We miss you already. 
Lily & Vince


​collage: Mark "Metal" Wong

Informative and vaguely erotic. The best the wellness industry has to offer. 

Rashaad Hasani talks about his journey as a popper and the roots of the dance. Check out this amazing mini doc made by UMA's Adriana Imhof

UMA People shares the stories and testimonials of UMA students and community members. There are some really special people around here! So much love and gratitude to Will Morris, for being part of the UMA magic.